Ways to help babies sleep

Babies do not know how to tell time so as a parent it is good to establish a routine for your baby.

3 ways to help babies sleep:

1)Soothing bedtime stories- Best bedtime stories are rhythimic and includes lots of repetition. The winners are the ones that you find yourself memorizing and almost chanting to your baby.

2) Soft bath towels- Wrapping up the babies in a soft towel after a bath can be very comforting

• Soft bath towels. Wrapping up in a soft towel after a bath can be a comforting part of your baby's routine. It's even cozier if you put the towel in the dryer for a few minutes to warm it up.
• Glider or rocker. Few pieces of baby gear will get more use than a comfortable glider or rocking chair. It can become an essential part of your nightly routine, whether you and your child just rock, glide, or read your favorite bedtime story in it. A well-made rocker or glider is something you'll continue to use for years after the baby swing, bouncy seat, and highchair — and your baby's bedtime routine — have been retired.

www.swaddlingme.com